Outline:

A state of deep focus where you perform at your peak.

Steps:

1. Eliminate distractions: Turn off notifications and create a quiet workspace.
2. Set clear goals: Define what you want to achieve during your session.
3. Choose a challenging task: It should be engaging but not overwhelming.
4. Use time blocks: Commit to working for 60–90 minutes without interruptions.
5. Stay mindful: If you lose focus, take a brief pause and re-center.