Outline:

Work expands to fill the time allocated. By setting shorter deadlines, you can boost focus and efficiency.

Steps:

1. Set a clear task: Identify what you need to accomplish.
2. Shorten the time limit: If a task typically takes 2 hours, aim to complete it in 1 hour.
3. Work with focus: Eliminate distractions (e.g., phone, social media).
4. Evaluate progress: Adjust timing for future tasks if necessary.